Tag Archives: Body Recall

Free Spirits on the Move with Body Recall

At our April gathering, we enjoyed being challenged – physically – through Margaret Coakley’s instruction and Body Recall. The exercises were not strenuous per se. However, their movement tested us in a surprising way, especially in the area of our core body parts [abs]. Margaret’s gentle approach was so caring that we all enjoyed the session with her tremendously. Thank YOU, Margaret! By the way, she leads classes at the Highland Park Senior/Youth Center on 220 South Sixth Avenue. Sign up sheets can be found on our information desk in the breezeway. Continue reading

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